Monday Nov 01 Mon Nov 01
Tuesday Nov 02 Tue Nov 02
Wednesday Nov 03 Wed Nov 03
Thursday Nov 04 Thu Nov 04
Friday Nov 05 Fri Nov 05
Saturday Nov 06 Sat Nov 06
Sunday Nov 07 Sun Nov 07
Total Body Conditioning 08:00 am - 08:45 am Andrew "Drew" W. 
Indoor Cycling 09:00 am - 09:45 am Andrew "Drew" W. 
 
Core Training 10:00 am - 10:45 am Andrew "Drew" W. 
 
 
 
 
 
 
 
 
Zumba 09:30 am - 10:15 am Veronica C. 
 
Total Body Conditioning 10:30 am - 11:15 am Veronica C. 
 
 
Pilates 05:00 pm - 05:45 pm Nadia O. 
Total Body Conditioning 06:00 pm - 06:45 pm Nadia O. 
Indoor Cycling 07:00 pm - 07:45 pm Andrew "Drew" W. 
 
 
 
 
 
Kettlebells 11:00 am - 11:45 am Andrew "Drew" W. 
Indoor Cycling 12:00 pm - 12:45 pm Andrew "Drew" W. 
 
 
Zumba 07:00 pm - 07:45 pm Lisa G. 
 
 
 
 
 
Chair Yoga 11:00 am - 11:45 am Judith Manzione 
AOA Cardio Conditioning 12:00 pm - 12:45 pm Judith Manzione 
 
Indoor Cycling 06:00 pm - 06:45 pm Andrew "Drew" W. 
Total Body Conditioning 07:00 pm - 07:45 pm Judith Manzione 
 
 
 
 
 
Step 11:00 am - 11:45 am Judith Manzione 
Total Body Conditioning 12:00 pm - 12:45 pm Judith Manzione 
Pilates 05:00 pm - 05:45 pm Nadia O. 
Zumba 06:00 pm - 06:45 pm Nadia O. 
Boot Camp 07:00 pm - 07:45 pm Declan J. 
 
 
 
Total Body Conditioning 10:00 am - 10:45 am Lisa G. 
 
Zumba 11:00 am - 12:15 pm Lisa G. 
 
 
 
 
 
 
 
Kettlebells 10:00 am - 10:45 am Andrew "Drew" W. 
 
Indoor Cycling 11:00 am - 11:45 am Andrew "Drew" W.