Monday Mar 18 Mon Mar 18
Tuesday Mar 19 Tue Mar 19
Wednesday Mar 20 Wed Mar 20
Thursday Mar 21 Thu Mar 21
Friday Mar 22 Fri Mar 22
Saturday Mar 23 Sat Mar 23
Sunday Mar 24 Sun Mar 24
Total Body Conditioning 08:00 am - 08:45 am Andrew "Drew" W. 
Indoor Cycling 09:00 am - 09:45 am Andrew "Drew" W. 
Water Aerobics 09:30 am - 10:15 am Jennifer Streetman 
Core Training 10:00 am - 10:45 am Andrew "Drew" W. 
 
 
 
 
 
 
Total Body Conditioning 05:00 pm - 05:45 pm Nadia O. 
 
Indoor Cycling 06:00 pm - 06:45 pm  
Pilates 06:00 pm - 06:45 pm Nadia O. 
Water Aerobics 07:00 pm - 07:45 pm Jennifer Streetman 
Zumba 07:00 pm - 07:45 pm The YMCA of Greater New York 
 
 
 
 
 
 
 
 
 
Chair Strength and Stretch 12:30 pm - 01:15 pm Ruth G. 
Yoga 04:00 pm - 04:45 pm Natallia Stelmak Schabner 
Aqua Zumba 05:00 pm - 05:45 pm Jennifer Streetman 
Stretching 05:00 pm - 05:45 pm Natallia Stelmak Schabner 
Total Body Conditioning 06:00 pm - 06:45 pm Jennifer Streetman 
 
Indoor Cycling 07:00 pm - 07:45 pm Jennifer Streetman 
 
 
 
 
Water Aerobics 09:30 am - 10:15 am Jennifer Streetman 
 
 
Kettlebells 11:00 am - 11:45 am Andrew "Drew" W. 
 
Indoor Cycling 12:00 pm - 12:45 pm Andrew "Drew" W. 
 
 
Water Aerobics 05:00 pm - 05:45 pm Nadia O. 
 
Total Body Conditioning 06:00 pm - 06:45 pm Lisa G. 
 
Zumba 07:00 pm - 07:45 pm Lisa G. 
 
 
 
Yoga 09:00 am - 09:45 am Natallia Stelmak Schabner 
 
Stretching 10:00 am - 10:45 am Natallia Stelmak Schabner 
 
Chair Yoga 11:00 am - 11:45 am Ruth G. 
 
Stretching 12:00 pm - 12:45 pm Ruth G. 
 
 
 
 
Total Body Conditioning 06:00 pm - 06:45 pm Jennifer Streetman 
 
Indoor Cycling 07:00 pm - 07:45 pm Jennifer Streetman 
 
Zumba 07:30 pm - 08:15 pm Rockaway YMCA 
 
 
 
 
 
 
 
Indoor Cycling 12:00 pm - 12:45 pm Jennifer Streetman 
 
 
Indoor Cycling 05:00 pm - 05:45 pm Jennifer Streetman 
 
Boot Camp 06:00 pm - 06:45 pm Declan J. 
 
Zumba 07:00 pm - 07:45 pm The YMCA of Greater New York 
 
 
 
 
 
 
Total Body Conditioning 10:15 am - 11:00 am Lisa G. 
 
Zumba 11:15 am - 12:00 pm Lisa G. 
 
 
 
 
 
 
 
 
 
 
 
Zumba 09:00 am - 09:45 am Jennifer Streetman 
 
Indoor Cycling 10:00 am - 10:45 am Jennifer Streetman 
 
Pilates 11:00 am - 11:45 am Nadia O.