Monday Jan 31
Mon Jan 31
Tuesday Feb 01
Tue Feb 01
Wednesday Feb 02
Wed Feb 02
Thursday Feb 03
Thu Feb 03
Friday Feb 04
Fri Feb 04
Saturday Feb 05
Sat Feb 05
Sunday Feb 06
Sun Feb 06
Total Body Conditioning
08:00 am - 08:45 am
Andrew "Drew" W.
Indoor Cycling
09:00 am - 09:45 am
Andrew "Drew" W.
Water Aerobics
09:30 am - 10:15 am
Rockaway YMCA
Core Training
10:00 am - 10:45 am
Andrew "Drew" W.
Aqua Zumba
10:30 am - 11:15 am
Zumba
09:30 am - 10:15 am
Veronica C.
Total Body Conditioning
10:30 am - 11:15 am
Veronica C.
Pilates
05:00 pm - 05:45 pm
Nadia O.
Total Body Conditioning
06:00 pm - 06:45 pm
Nadia O.
Indoor Cycling
07:00 pm - 07:45 pm
Andrew "Drew" W.
Aqua Zumba
09:30 am - 10:15 am
Rockaway YMCA
Water Aerobics
10:30 am - 11:15 am
Rockaway YMCA
Kettlebells
11:00 am - 11:45 am
Andrew "Drew" W.
Indoor Cycling
12:00 pm - 12:45 pm
Andrew "Drew" W.
Total Body Conditioning
06:00 pm - 06:45 pm
Lisa G.
Zumba
07:00 pm - 07:45 pm
Lisa G.
Chair Yoga
10:00 am - 10:45 am
Judith Manzione
AOA Cardio Conditioning
11:00 am - 11:45 am
Judith Manzione
Indoor Cycling
06:00 pm - 06:45 pm
Andrew "Drew" W.
Total Body Conditioning
07:00 pm - 07:45 pm
Judith Manzione
Step
09:30 am - 10:15 am
Judith Manzione
Total Body Conditioning
10:30 am - 11:15 am
Judith Manzione
Pilates
05:00 pm - 05:45 pm
Nadia O.
Zumba
06:00 pm - 06:45 pm
Nadia O.
Boot Camp
07:00 pm - 07:45 pm
Declan J.
Total Body Conditioning
10:00 am - 10:45 am
Lisa G.
Zumba
11:00 am - 11:45 am
Lisa G.
Kettlebells
10:00 am - 10:45 am
Andrew "Drew" W.
Indoor Cycling
11:00 am - 11:45 am
Andrew "Drew" W.